Anxiety - The Monster

  People  have this idea that anxiety is not the scary thing to live with,  but anxiety can be scary like an evil . Anxiety is like a Monster!   It's important to acknowledge the ways anxiety can impact someone's life and to remind young people living with anxiety , that anxiety is not their fault.    1. How anxiety feels like?  •   Anxiety feels like you are surrounded by darkness and fear,  you might feel like the world is being held upside down and that's how everything in your life upside down.   •  Anxiety feels like living in a box and the box keeps getting smaller and smaller every single day.  • It's like you lost in the jungle at night and you have no flashlight to guide you.   • Anxiety feels like a black sludge and you are sinking in  without  any tools to cope.   • Living with anxiety means having renovations done,  it's constant building and being broken down. 2. What is Anxiety ?  " Anxiety is an emotional state,  unpleasan